Sometimes you just need a space to remind you to breathe, relax and enjoy the moments life brings you
Perfection can be very detrimental to our personal and professional growth. In a time where it seems like the need to be perfect is thrown at us daily, we need to remind ourselves it is ok to not be "perfect". Taking a step back, really what does perfect even mean?, and why do we hold… Continue reading Define your growth, not perfection
My fitness journey has been a long one. Has it been "easy", absolutely not. However it's been a journey, my journey. I had a Grade 9 Phys Ed teacher tell me that maybe I shouldn't try do anything physical anymore, right after a fitness test I had failed miserably. I still remember that moment clearly.… Continue reading My Fitness Journey
The Love Yourself Diary 