Sometimes you just need a space to remind you to breathe, relax and enjoy the moments life brings you
Happy New Year! I know it has been awhile since my last post, holiday season runs away with itself it seems. It was such a wonderful holiday season this year for me, I get a lot of anxiety around that time, however I was able to navigate it pretty good this year. So now welcome to a new… Continue reading Embracing a Fresh Start: Navigating the New Year with Positivity and Purpose
Sunday evenings often come with a mixture of emotions. While the weekend unwinds and the workweek looms ahead, many people experience what's commonly known as the "Sunday Scaries." This phenomenon can create feelings of anxiety, restlessness, and unease, which can put a damper on what should be a relaxing day. Reclaim your Sundays and start… Continue reading Banish the Dreaded Sunday Scaries
The Love Yourself Diary 